Glossary & Technique

Glossary OF ROWING TERMS

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ROWING TECHNIQUE

The attached paper has been written by Dr. Valery Kleshnew who conducted in-boat biomechanics testing on numerous top class crews. It represents a summary of his findings – although there are of course always some differences in style. At the very bottom of the document, there is a graph showing the contributions of legs, trunk and arms and how they are distributed through the stroke. Rowing Technique Model Dr Kleshnev

Watch this video to see the correct technique on the Concept2 Indoor Rower: http://www.youtube.com/watch?v=eqVmMd7FdAA

British Rowing Technique presented by Rosie Mayglothling – click here here

Sweep Oar Videos

Coming soon

Sculling Videos

Coming soon

COXING

Definition and Role. Click here

 

COACHING NOTES

Coming soon!