Glossary OF ROWING TERMS
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ROWING TECHNIQUE
The attached paper has been written by Dr. Valery Kleshnew who conducted in-boat biomechanics testing on numerous top class crews. It represents a summary of his findings – although there are of course always some differences in style. At the very bottom of the document, there is a graph showing the contributions of legs, trunk and arms and how they are distributed through the stroke. Rowing Technique Model Dr Kleshnev
Watch this video to see the correct technique on the Concept2 Indoor Rower: http://www.youtube.com/watch?v=eqVmMd7FdAA
British Rowing Technique presented by Rosie Mayglothling – click here here
Sweep Oar Videos
Coming soon
Sculling Videos
Coming soon
COXING
Definition and Role. Click here
COACHING NOTES
Coming soon!